Roselle is a species of hibiscus native. It is popular for its edible leaves and fleshy red fruit calyces that used for making beverages. Roselle has been used as a therapeutic plant for centuries. Traditionally, this plant is used to lower cholesterol, normalize blood pressure, overcome cough, sore throat and sores, weight loss, enhancing stamina, endurance and body care.
Health Benefits:
- Acts as powerful anti-oxidant properties
- Prevent lipid peroxidation
- Weight loss
- Reduce absorption of carbohydrate
- Rich in Vitamin C to support immune system
- As a supplement to help treat coughs and colds.
- Reducing the discomfort of fevers
- Lower blood pressure and blood cholesterol
Take Few stalks of Roselle flower in 180mL of
hot water and brew for 3 – 5 minutes. Best serves hot.
