Lemon grasses have been documented to get countless healing along with other health advantages. Traditionally used to ease a particular respiratory problem which includes laryngitis and also sore throats, lemongrass has gained an identity because of its anti-pyretic property that decreases higher fevers. Known as fever grass in certain cultures the vapor is breathed in, resulting in elevated sweating and finally the complete elimination of fever. Listed below are the health advantages of lemongrass:
Healthy Benefits:
- Respiratory Disorder
- Contains vitamin C that helps in providing relief from nasal blockages, flu and other respiratory disorders.
- Aromatherapy
- Lemongrass oil possesses natural astringent and toning qualities which help in stimulating blood circulation and tones up the dermal tissues.
- Insect Repellent
- Lemongrass is used as a natural insect repellent and it is widely known as mosquito’s repellent.
- Reduces aches
- Lemongrass helps to alleviate the pain and discomfort caused by headaches and migraines due to its analgesic properties. Phytonutrients present in it improve blood circulation and help in relieving spasms, muscle cramps, sprains, and backaches
- Treats Infection
- Lemongrass works as an antiseptic and is effective in treating infections such as ringworm, sores, Athlete’s Foot, scabies, and urinary tract infections (UTI) because of its antimicrobial and anti-fungal properties. Research has shown that lemongrass exerts healing effects on dermatological infections, such as yeast infections, by inhibiting the growth of pathogens.
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- One of the largest herbal farms in Malaysia
- Certified with MyGAP (Good Agriculture Practice)
- Practise organic & sustainable farming
- Quality & safety assurance by laboratory testing
Take 1 teaspoon of Serai
(Lemongrass) tea cut in 180mL of hot water and brew for 3 – 5 minutes. Best
serves hot.